Jul 30, 2026

Honour Based Abuse I S1

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Some stories are difficult to hear, but necessary to understand.

In this powerful episode, Natasha Rattu, Executive Director of Karma Nirvana, shares the deeply personal and emotional story behind the organisation. From her mother being labelled the “black sheep” for choosing freedom, to the devastating impact of honour-based abuse within families, this conversation brings forward truths that are often silenced by societal pressure.

The episode explores how concepts like “izzat” and “log kya sochenge” continue to control lives, leading individuals especially within close-knit communities to suppress their voices and choices. Natasha also shares a heartbreaking story from her own family, highlighting the real and tragic consequences when individuals feel they have no support system.

Importantly, this conversation goes beyond gender stereotypes. Honour-based abuse is not limited to women, men too are affected, often in silence, and Karma Nirvana works to support anyone facing such challenges.

This is a story of courage, resilience, and transformation. From pain came purpose, and from silence came a movement that continues to support and empower those in need.

Because honour should never come at the cost of a life.

Watch the full episode now.

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